Type 2 diabetes used to be a common disease among adults and older adults. However, it has now become prevalent among children, teens, and adults.

People in South Africa have numerous opportunities to continue with working from home and earn a decent income.

If you don’t like leaving the home without a watch on your wrist of some kind, you probably already know there are five basic types of watches. In the following post, check out the main five and why it may be a good idea to own one of each, for different uses and purposes.

No matter how old you might be, making your health top priority is essential longevity. More and more people today are living well into their 80’s and 90’s, with many living up to 100 years old and even more. If you want to live to a ripe old age, there are many things we as humans can do. Eating right of course, exercising and generally just being happy and stress free.

The breakfast is the most important daily meal, so it should be a healthy one, that will energize your body and prepare it for the following day.

Glowing skin – the holy grail for women everywhere. Ask any beauty pro out there and they’ll tell you rather pointedly, you won’t find the secret to glowing skin in your makeup bag.