The outbreak of the novel coronavirus disease 2019 (COVID-19) is an emerging and evolving situation. Because there is currently no vaccine to prevent COVID-19, the best way to prevent illness is to avoid exposure to the virus. There are several steps you can take to protect the health of you and your family from COVID-19.

The breakfast is the most important daily meal, so it should be a healthy one, that will energize your body and prepare it for the following day.

No matter how old you might be, making your health top priority is essential longevity. More and more people today are living well into their 80’s and 90’s, with many living up to 100 years old and even more. If you want to live to a ripe old age, there are many things we as humans can do. Eating right of course, exercising and generally just being happy and stress free.

15 Travel Ideas for Seniors

If you don’t like leaving the home without a watch on your wrist of some kind, you probably already know there are five basic types of watches. In the following post, check out the main five and why it may be a good idea to own one of each, for different uses and purposes.

When you find an older person watching television and getting cranky with the caregiver, it means they are bored and lonely. The elderly need to stay social and active to avoid boredom and other health problems. For this reason, we are compiling a list of 20 hobbies for seniors.