The breakfast is the most important daily meal, so it should be a healthy one, that will energize your body and prepare it for the following day.

Type 2 diabetes used to be a common disease among adults and older adults. However, it has now become prevalent among children, teens, and adults.

Glowing skin – the holy grail for women everywhere. Ask any beauty pro out there and they’ll tell you rather pointedly, you won’t find the secret to glowing skin in your makeup bag.

15 Travel Ideas for Seniors

When you find an older person watching television and getting cranky with the caregiver, it means they are bored and lonely. The elderly need to stay social and active to avoid boredom and other health problems. For this reason, we are compiling a list of 20 hobbies for seniors.

If you don’t like leaving the home without a watch on your wrist of some kind, you probably already know there are five basic types of watches. In the following post, check out the main five and why it may be a good idea to own one of each, for different uses and purposes.